We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness.
Personal attention and support
Pushing you to succeed
In a clean, safe and fun environment
Recent Workout of the Day Sessions
1/20Warm Up:Job Block then:Hip Mobility Drills - 5 mins2 rounds:6 Supine Prone Leg Swings30 Sec Banded Tricep Stretch each12 DB Reverse Flys...See Details
1/19Warm Up:Active Mobility - Coach Ledthen:Dirty Thirty=30 Cals30 Squats30 Push Ups30 Strict Pull UpsWOD:400m Row30 DU's20 KB Swings10 T2B4RFTSee Details